As we approach the colder months, join us to make some fire cider and elderberry syrup. Fire cider is a natural health-promoting tonic that can help with congestion and cold symptoms. You won’t “cure” any infections but it can support your body in clearing things like the common cold and flu. It helps relieve nasal congestion by promoting mucus production and drainage, and helps to warm the body when you are sick. It also supports digestion and your immune system. Similarly, elderberry syrup is a powerhouse for combating colds, allergies, flu, sinus issues, nerve pain, inflammation, constipation and chronic fatigue. So, let’s get together to make some of these to have at home for our families just in case we get sick. If interested, please contact us via email for location details.

***We will be sending out a list of some supplies you may need to bring.